Advanced group trainees combine our B.E.A.S.T. strength and agility program with performance skills training.  This program is for serious athletes only as most of our trainees come in 3-4 times a week for 1-2 hours a day not including team practices and throwing or swinging on their own.

  • Includes Daily Access to cages, workouts and trainers
  • Monthly evaluations using data and video analysis software
  • Custom hitting, pitching and strength program
  • Recovery and Nutrition guidance